Thursday, May 17, 2012

Cooking WOD 12.7 (Paleo Bacon and Eggs To Go)




(recipe originally from Health Bent: http://www.health-bent.com/pork/bacon-and-eggs-to-go)  
(slightly modified by me)

Ingredients

Canadian bacon slices
Eggs
veggies to add to the eggs

Instructions


  1. Preheat your oven to 350°F.
  2. Spray your muffin pan with PAM.
  3. In a muffin pan, place a piece of Canadian bacon into each hole and press it down to make a cup.
  4. In a separate bowl mix up some eggs and some chopped veggies.
  5. Pour a small amount in each cup (don't overflow too much)
  6. Cook for about 15 minutes or until the egg is no longer runny.
  7. Pop the egg “cups” out of the pan once they’re cool enough to handle. Whatever you don’t eat goes straight into the fridge for a snack or another meal.

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