Thursday, May 17, 2012

Cooking WOD 12.3 (Zucchini Pancakes)


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 Recipe originally from Clean Eats with Nicki Peet  (http://tinyurl.com/6mpzbhv)

Ingredients

2 large Zucchini
3 eggs
2 tbs coconut flour
1/2 tsp garlic powder or clove fresh garlic
sea salt & pepper for taste
coconut oil for frying ( or olive oil if you prefer)

Cooking Steps

1. Shred zucchini ( approx 2 cups shredded) 
2. Whisk eggs and sift coconut flour into the eggs.
3. Add eggs and coconut flour to zucchini, add salt, pepper, garlic. Mix well.  The mixture will seem watery, not like real pancake batter, but this is how it’s supposed to be.
4. Heat a few Tbs of coconut oil in frying pan
5. I used a 1/4 measuring cup so scoop the mixture into the frying pan.
6. Cook until brown on both sides.

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