Monday, July 30, 2012

How to cook a steak without a grill or broiler

(source: http://www.beyondsalmon.com/2007/06/steak-revisited.html)

What you need

  • a roasting pan with a rack
  • a heavy skillet
  • an instant read thermometer
  • 1.5 - 2 inch thick steaks (plan on 6-8 oz of boneless steak per person or 1 porterhouse for 2 people)
  • salt and pepper
  • vegetable or olive oil
Steps:
  1. Preheat the oven to 275F and adjust oven rack to middle position. Wrap the roasting pan with foil (to make clean up easy). Place a rack in the roasting pan.
  2. Trim the silver skin and extra fat off the outside of the steaks. Dry steaks well with paper towels and season very generously with salt and pepper on all sides. Set the steaks on the rack and place in the oven until instant read thermometer inserted sideways into the center of the steak registers 90 for rare, 95 for medium-rare, 100 for medium, and 110 for medium-well. If you are cooking a porterhouse, stick your thermometer into the wide part of the strip section so that the tip ends up about 1/2 to 1 inch from the bone. How long it takes to get to this temperature depends on the thickness and structure of the steak. A boneless, 8 oz, 1.5 inch thick steak takes about 20 minutes and a 2 pound porterhouse can take as long as 40 minutes. A thermometer is key!
  3. At this point your steak will look extremely unappetizing. Don't panic. Set a heavy skillet over high heat until very hot. Add the oil and wait until it's a little smoky. Add the steaks and cook until browned, 1.5-2 minutes, lifting the steaks after about a minute to redistribute the fat. Flip and brown on the other side. Don't they look better now? Then brown the steaks briefly on the sides and remove to a warm plate to rest loosely tented with foil for 7 minutes.

Serving suggestions: You can serve these steaks as simply or as dressed up as your heart desires. If you are in a saucy mood, deglaze the pan with stock and wine to make a pan sauce. Other options are topping your steak with garlic herb butter while it's resting or drizzling it with a little lemon juice and olive oil. Just let your imagination guide you.

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