Tuesday, June 19, 2012

Cooking WOD 12.10 Homemade Larabars

Yum!  I found a list of a zillion recipes to make our own Larabars.  Check it out:


  • Apple Pie
    • 1 cup mixed almonds and walnuts
    • 1 cup dates
    • 1 cup mixed raisins and dried apple
    • 2 tbsp cinnamon
  • Banana Bread
    • 1 cup almonds
    • 1 cup dates
    • 1 cup dried banana
  • Blueberry Muffin
    • 1 cup cashews
    • 1 cup dates
    • 1 cup dried blueberries
    • Zest and juice of 1 lemon
    • 1 vanilla bean, scraped
  • Cappuccino
    • 1 cup mixed almonds and cashews
    • 1 cup dates
    • 1 cup coffee beans
    • 1 vanilla bean, scraped
  • Carrot Cake
    • 1 cup mixed almonds and walnuts
    • 1 cup mixed dates and raisins
    • 1 cup mixed dried pineapple, shredded coconut, and carrot
    • 1 tbsp coconut oil
    • 2 tbsp cinnamon
  • Cashew Cookie
    • 1 cup cashews
    • 1 cup dates
  • Cherry Pie
    • 1 cup almonds
    • 1 cup dates
    • 1 cup dried cherries
  • Chocolate Chip Brownie
    • 1 cup mixed almonds and walnuts
    • 1 cup dates
    • 1 cup chocolate chips
    • 1/4 cup cacao powder
  • Chocolate Chip Cherry Torte
    • 1 cup mixed almonds and cashews
    • 1 cup dates
    • 1 cup mixed chocolate chips and dried cherries
  • Chocolate Chip Cookie Dough
    • 1 cup cashews
    • 1 cup dates
    • 1 cup chocolate chips
  •  Chocolate Coconut Chew
    • 1 cup mixed almonds and walnuts
    • 1 cup dates
    • 1 cup shredded coconut
    • 4 tbsp cacao powder
  •  Coconut Cream Pie
    • 1 cup mixed almonds and cashews
    • 1 cup dates
    • 1 cup shredded coconut
    • 2 tbsp coconut oil
  • Ginger Snap
    • 1 cup mixed almonds and pecans
    • 1 cup dates
    • 2 tbsp fresh ginger
    • 1 tbsp mixed cinnamon and cloves
  • Key Lime Pie
    • 1 cup mixed cashews and almonds
    • 1 cup dates
    • 1 cup shredded coconut 
    • Zest and juice of 1 lime
  • Lemon Bar
    • 1 cup mixed cashews and almonds
    • 1 cup dates
    • Zest and juice of 1 lemon
  • Peanut Butter & Jelly
    • 1 cup peanuts
    • 1 cup dates
    • 1 cup dried cherries
  • Peanut Butter Chocolate Chip
    • 1 cup peanuts
    • 1 cup dates
    • 1 cup chocolate chips
  • Peanut Butter Cookie
    • 1 cup peanuts
    • 1 cup dates
  • Pecan Pie
    • 1 cup mixed pecans and almonds
    • 1 cup dates
  • Tropical Fruit Tart
    • 1 cup mixed almonds and cashews
    • 1 cup dates
    • 1 cup mixed dried pineapple and shredded coconut
    • Zest and juice of 1 orange
    • 1 tbsp coconut oil
In your food processor, mix together fruit and nuts until a sticky, workable dough is formed.  Add flavoring, and process well.  Add fillings, and pulse until combined - being careful not to wreck the texture.  Shape into six equal sized bars, and wrap in parchment paper or plastic wrap.  If you're in a hurry, you can shape the dough into eight to twelve balls, instead.  Lärabars should keep in the refrigerator or freezer in an airtight container for up to a month.

No comments:

Post a Comment

Tell us what you think!